HILL COUNTRY RAMBLIN' TRAIL MIX vs SMOKY COASTAL BLEND
Nutrition comparison per 100 g serving
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SMOKY COASTAL BLEND wins in 5 out of 10 nutrient categories
HILL COUNTRY RAMBLIN' TRAIL MIX: 3
vs
SMOKY COASTAL BLEND: 5
(2 ties)
Overview
| Nutrient | HILL COUNTRY RAMBLIN' TRAIL MIX | SMOKY COASTAL BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 53.6 g | 57.5 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILL COUNTRY RAMBLIN' TRAIL MIX | SMOKY COASTAL BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HILL COUNTRY RAMBLIN' TRAIL MIX | SMOKY COASTAL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 107 MG | 325 MG |