HILL COUNTRY RAMBLIN' TRAIL MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 10 nutrient categories
HILL COUNTRY RAMBLIN' TRAIL MIX: 2
vs
BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | HILL COUNTRY RAMBLIN' TRAIL MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 10.7 g | 42.9 g | |
| Carbs | 53.6 g | 21.4 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILL COUNTRY RAMBLIN' TRAIL MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HILL COUNTRY RAMBLIN' TRAIL MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 107 MG | 964 MG |