HILARY'S vs SALAD TOPPING MIX
Nutrition comparison per 100 g serving
Ad 468x60
HILARY'S wins in 7 out of 14 nutrient categories
HILARY'S: 7
vs
SALAD TOPPING MIX: 4
(3 ties)
Overview
| Nutrient | HILARY'S | SALAD TOPPING MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 536 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 3.3 g | 32.1 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILARY'S | SALAD TOPPING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HILARY'S | SALAD TOPPING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 67 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |