HILAND vs LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT FROZEN YOGURT wins in 5 out of 10 nutrient categories
HILAND: 1
vs
LOWFAT FROZEN YOGURT: 5
(4 ties)
Overview
| Nutrient | HILAND | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 200 cal | 156 cal | |
| Protein | 3.1 g | 3.1 g | |
| Carbs | 23.1 g | 31.3 g | |
| Fat | 9.2 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILAND | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HILAND | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 102 MG |