HILAND vs COOKIES & CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM wins in 4 out of 10 nutrient categories
HILAND: 3
vs
COOKIES & CREAM: 4
(3 ties)
Overview
| Nutrient | HILAND | COOKIES & CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 259 cal | |
| Protein | 3.1 g | 3.7 g | |
| Carbs | 23.1 g | 51.9 g | |
| Fat | 9.2 g | 4.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILAND | COOKIES & CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HILAND | COOKIES & CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 74 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 296 MG |