HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR vs TIKI BAR
Nutrition comparison per 100 g serving
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HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR wins in 5 out of 10 nutrient categories
HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR: 5
vs
TIKI BAR: 3
(2 ties)
Overview
| Nutrient | HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR | TIKI BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 484 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 48.6 g | 64.9 g | |
| Fat | 40 g | 21.1 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR | TIKI BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIKER'S TRAIL MIX DARK CHOCOLATE TRUFFLE BAR | TIKI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 186 MG | 437 MG |