HIKERS TRAIL MIX vs POPCORNOPOLIS
Nutrition comparison per 100 g serving
Ad 468x60
HIKERS TRAIL MIX wins in 6 out of 11 nutrient categories
HIKERS TRAIL MIX: 6
vs
POPCORNOPOLIS: 2
(3 ties)
Overview
| Nutrient | HIKERS TRAIL MIX | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calories | 536 cal | 481 cal | |
| Protein | 17.9 g | 1.3 g | |
| Carbs | 35.7 g | 68.8 g | |
| Fat | 35.7 g | 23.4 g | |
| Fiber | 7.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIKERS TRAIL MIX | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIKERS TRAIL MIX | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 339 MG | 325 MG |