HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES vs MILK CHOCOLATE CARAMEL POPCORN
Nutrition comparison per 100 g serving
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HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES wins in 6 out of 11 nutrient categories
HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES: 6
vs
MILK CHOCOLATE CARAMEL POPCORN: 3
(2 ties)
Overview
| Nutrient | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | MILK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 46.7 g | 65 g | |
| Fat | 30 g | 27.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | MILK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | MILK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 150 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 117 MG | 200 MG |