HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES wins in 7 out of 11 nutrient categories
HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES: 7
vs
KROGER: 2
(2 ties)
Overview
| Nutrient | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | KROGER | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 46.7 g | 70 g | |
| Fat | 30 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 117 MG | 50 MG |