HIGH VALLEY ORCHARD vs BALL PARK
Nutrition comparison per 100 g serving
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BALL PARK wins in 6 out of 10 nutrient categories
HIGH VALLEY ORCHARD: 2
vs
BALL PARK: 6
(2 ties)
Overview
| Nutrient | HIGH VALLEY ORCHARD | BALL PARK | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 3.6 g | 39.3 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH VALLEY ORCHARD | BALL PARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH VALLEY ORCHARD | BALL PARK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 36 MG | 1,071 MG |