HIGH VALLEY ORCHARD vs GRADALAJARA TRAIL
Nutrition comparison per 100 g serving
Ad 468x60
GRADALAJARA TRAIL wins in 7 out of 10 nutrient categories
HIGH VALLEY ORCHARD: 2
vs
GRADALAJARA TRAIL: 7
(1 ties)
Overview
| Nutrient | HIGH VALLEY ORCHARD | GRADALAJARA TRAIL | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH VALLEY ORCHARD | GRADALAJARA TRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HIGH VALLEY ORCHARD | GRADALAJARA TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 125 MG | 643 MG |