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HIGH QUALITY PORK CHORIZO vs FRANKFURTER

Nutrition comparison per 100 g serving

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HIGH QUALITY PORK CHORIZO wins in 5 out of 10 nutrient categories
HIGH QUALITY PORK CHORIZO: 5 vs FRANKFURTER: 2 (3 ties)

Overview

Nutrient HIGH QUALITY PORK CHORIZO FRANKFURTER Winner
Calories 300 cal 308 cal
Protein 15.7 g 10.8 g
Carbs 2.9 g 4.6 g
Fat 24.3 g 27.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HIGH QUALITY PORK CHORIZO FRANKFURTER Winner
Vitamin C, total ascorbic acid 0 MG 2.8 MG

Minerals

Mineral HIGH QUALITY PORK CHORIZO FRANKFURTER Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.1 MG 0.8 MG
Sodium, Na 571 MG 815 MG
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