HIGH PULP 100% ORANGE JUICE vs APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
HIGH PULP 100% ORANGE JUICE: 6
vs
APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE: 6
(3 ties)
Overview
| Nutrient | HIGH PULP 100% ORANGE JUICE | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 37 cal | |
| Protein | 0.8 g | 0.6 g | |
| Carbs | 10.8 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PULP 100% ORANGE JUICE | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Niacin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 28.3 MG | 3.4 MG |
Minerals
| Mineral | HIGH PULP 100% ORANGE JUICE | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |