HIGH PROTEIN SMOOTHIE MIX vs GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX
Nutrition comparison per 100 g serving
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HIGH PROTEIN SMOOTHIE MIX wins in 6 out of 11 nutrient categories
HIGH PROTEIN SMOOTHIE MIX: 6
vs
GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX: 4
(1 ties)
Overview
| Nutrient | HIGH PROTEIN SMOOTHIE MIX | GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 357 cal | |
| Protein | 38.5 g | 3.6 g | |
| Carbs | 46.2 g | 85.7 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 12.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN SMOOTHIE MIX | GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.8 MG | 0 MG |
Minerals
| Mineral | HIGH PROTEIN SMOOTHIE MIX | GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 115 MG | 571 MG |