HIGH PROTEIN SMOOTHIE MIX vs CHOCOLATE DAIRY DELIGHT
Nutrition comparison per 100 g serving
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HIGH PROTEIN SMOOTHIE MIX wins in 7 out of 10 nutrient categories
HIGH PROTEIN SMOOTHIE MIX: 7
vs
CHOCOLATE DAIRY DELIGHT: 2
(1 ties)
Overview
| Nutrient | HIGH PROTEIN SMOOTHIE MIX | CHOCOLATE DAIRY DELIGHT | Winner |
|---|---|---|---|
| Calories | 359 cal | 400 cal | |
| Protein | 38.5 g | 8.6 g | |
| Carbs | 46.2 g | 77.1 g | |
| Fat | 2.6 g | 10 g | |
| Fiber | 12.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN SMOOTHIE MIX | CHOCOLATE DAIRY DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.8 MG | 3.4 MG |
Minerals
| Mineral | HIGH PROTEIN SMOOTHIE MIX | CHOCOLATE DAIRY DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 229 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 115 MG | 400 MG |