HIGH-PROTEIN NUTRITION WITH FIBER vs 100% WHEY PROTEIN HYDROLYZED ISOLATE PROTEIN POWDER
Nutrition comparison per 100 g serving
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HIGH-PROTEIN NUTRITION WITH FIBER wins in 16 out of 25 nutrient categories
HIGH-PROTEIN NUTRITION WITH FIBER: 16
vs
100% WHEY PROTEIN HYDROLYZED ISOLATE PROTEIN POWDER: 6
(3 ties)
Overview
| Nutrient | HIGH-PROTEIN NUTRITION WITH FIBER | 100% WHEY PROTEIN HYDROLYZED ISOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 5.5 g | 78.1 g | |
| Carbs | 16.8 g | 6.3 g | |
| Fat | 3.9 g | 3.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH-PROTEIN NUTRITION WITH FIBER | 100% WHEY PROTEIN HYDROLYZED ISOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Choline, total | 60 MG | 0 MG | |
| Niacin | 3 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 258.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin K (phylloquinone) | 8.3 UG | 0 UG |
Minerals
| Mineral | HIGH-PROTEIN NUTRITION WITH FIBER | 100% WHEY PROTEIN HYDROLYZED ISOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 375 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 119 MG | 0 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 0 MG | 562 MG | |
| Zinc, Zn | 2.3 MG | 0 MG |