HIGH PROTEIN MILK SHAKE vs 2% REDUCED FAT STRAWBERRY MILK
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN MILK SHAKE wins in 5 out of 10 nutrient categories
HIGH PROTEIN MILK SHAKE: 5
vs
2% REDUCED FAT STRAWBERRY MILK: 1
(4 ties)
Overview
| Nutrient | HIGH PROTEIN MILK SHAKE | 2% REDUCED FAT STRAWBERRY MILK | Winner |
|---|---|---|---|
| Calories | 80 cal | 72 cal | |
| Protein | 8 g | 3.4 g | |
| Carbs | 8.3 g | 10.6 g | |
| Fat | 1.9 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN MILK SHAKE | 2% REDUCED FAT STRAWBERRY MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN MILK SHAKE | 2% REDUCED FAT STRAWBERRY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 44 MG |