HIGH PROTEIN MILK SHAKE vs MEN BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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MEN BALANCED NUTRITIONAL DRINK wins in 16 out of 25 nutrient categories
HIGH PROTEIN MILK SHAKE: 6
vs
MEN BALANCED NUTRITIONAL DRINK: 16
(3 ties)
Overview
| Nutrient | HIGH PROTEIN MILK SHAKE | MEN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 41 cal | 93 cal | |
| Protein | 6.3 g | 7.6 g | |
| Carbs | 1.9 g | 10.1 g | |
| Fat | 1.1 g | 2.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN MILK SHAKE | MEN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.4 UG |
Minerals
| Mineral | HIGH PROTEIN MILK SHAKE | MEN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 127 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 84 MG | |
| Potassium, K | 210 MG | 203 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 63 MG | 84 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |