HIGH PROTEIN MILK SHAKE vs CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HIGH PROTEIN MILK SHAKE: 5
vs
CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN: 5
(2 ties)
Overview
| Nutrient | HIGH PROTEIN MILK SHAKE | CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN | Winner |
|---|---|---|---|
| Calories | 71 cal | 373 cal | |
| Protein | 7.5 g | 64 g | |
| Carbs | 8.3 g | 21.3 g | |
| Fat | 1.0 g | 4 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN MILK SHAKE | CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | HIGH PROTEIN MILK SHAKE | CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 1,067 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 48 MG | 720 MG |