HIGH PROTEIN GINGER GRANOLA CLUSTERS vs MORNING DELIGHT GRANOLA
Nutrition comparison per 100 g serving
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HIGH PROTEIN GINGER GRANOLA CLUSTERS wins in 7 out of 10 nutrient categories
HIGH PROTEIN GINGER GRANOLA CLUSTERS: 7
vs
MORNING DELIGHT GRANOLA: 1
(2 ties)
Overview
| Nutrient | HIGH PROTEIN GINGER GRANOLA CLUSTERS | MORNING DELIGHT GRANOLA | Winner |
|---|---|---|---|
| Calories | 456 cal | 474 cal | |
| Protein | 17.5 g | 7.0 g | |
| Carbs | 66.7 g | 57.9 g | |
| Fat | 15.8 g | 22.8 g | |
| Fiber | 7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN GINGER GRANOLA CLUSTERS | MORNING DELIGHT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN GINGER GRANOLA CLUSTERS | MORNING DELIGHT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 70 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Sodium, Na | 333 MG | 246 MG |