HIGH PROTEIN GINGER GRANOLA CLUSTERS vs EARNEST EATS
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN GINGER GRANOLA CLUSTERS wins in 5 out of 10 nutrient categories
HIGH PROTEIN GINGER GRANOLA CLUSTERS: 5
vs
EARNEST EATS: 4
(1 ties)
Overview
| Nutrient | HIGH PROTEIN GINGER GRANOLA CLUSTERS | EARNEST EATS | Winner |
|---|---|---|---|
| Calories | 456 cal | 388 cal | |
| Protein | 17.5 g | 10.5 g | |
| Carbs | 66.7 g | 70.2 g | |
| Fat | 15.8 g | 7.5 g | |
| Fiber | 7 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN GINGER GRANOLA CLUSTERS | EARNEST EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | HIGH PROTEIN GINGER GRANOLA CLUSTERS | EARNEST EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 90 MG | |
| Iron, Fe | 4.7 MG | 4.0 MG | |
| Sodium, Na | 333 MG | 209 MG |