HIGH PROTEIN FRUIT & NUT BAR vs CHOCOLATE SALTED CARAMEL FLAVOR VITAMIN & PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE SALTED CARAMEL FLAVOR VITAMIN & PROTEIN BAR wins in 11 out of 16 nutrient categories
HIGH PROTEIN FRUIT & NUT BAR: 3
vs
CHOCOLATE SALTED CARAMEL FLAVOR VITAMIN & PROTEIN BAR: 11
(2 ties)
Overview
| Nutrient | HIGH PROTEIN FRUIT & NUT BAR | CHOCOLATE SALTED CARAMEL FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 377 cal | 400 cal | |
| Protein | 34.0 g | 37.5 g | |
| Carbs | 43.4 g | 37.5 g | |
| Fat | 8.5 g | 12.5 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN FRUIT & NUT BAR | CHOCOLATE SALTED CARAMEL FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.5 MG | 45 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIGH PROTEIN FRUIT & NUT BAR | CHOCOLATE SALTED CARAMEL FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 275 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 302 MG | 425 MG |