HIGH PROTEIN FRUIT & NUT BAR vs MAPLE PECAN PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN FRUIT & NUT BAR wins in 6 out of 11 nutrient categories
HIGH PROTEIN FRUIT & NUT BAR: 6
vs
MAPLE PECAN PROTEIN BAR: 4
(1 ties)
Overview
| Nutrient | HIGH PROTEIN FRUIT & NUT BAR | MAPLE PECAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 377 cal | 400 cal | |
| Protein | 34.0 g | 26 g | |
| Carbs | 43.4 g | 38 g | |
| Fat | 8.5 g | 16 g | |
| Fiber | 9.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN FRUIT & NUT BAR | MAPLE PECAN PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | HIGH PROTEIN FRUIT & NUT BAR | MAPLE PECAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 560 MG | |
| Sodium, Na | 302 MG | 520 MG |