HIGH PROTEIN FROZEN YOGURT vs ALL NATURAL ICE CREAM
Nutrition comparison per 100 g serving
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HIGH PROTEIN FROZEN YOGURT wins in 8 out of 10 nutrient categories
HIGH PROTEIN FROZEN YOGURT: 8
vs
ALL NATURAL ICE CREAM: 0
(2 ties)
Overview
| Nutrient | HIGH PROTEIN FROZEN YOGURT | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 160 cal | 214 cal | |
| Protein | 20 g | 4.3 g | |
| Carbs | 18 g | 28.6 g | |
| Fat | 2 g | 10 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN FROZEN YOGURT | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | HIGH PROTEIN FROZEN YOGURT | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 64 MG |