HIGH PROTEIN FROZEN YOGURT vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN FROZEN YOGURT wins in 7 out of 10 nutrient categories
HIGH PROTEIN FROZEN YOGURT: 7
vs
REAL PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | HIGH PROTEIN FROZEN YOGURT | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 160 cal | 229 cal | |
| Protein | 20 g | 2.9 g | |
| Carbs | 17 g | 31.4 g | |
| Fat | 2 g | 11.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN FROZEN YOGURT | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | HIGH PROTEIN FROZEN YOGURT | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 86 MG |