HIGH PROTEIN & FIBER BARS vs DARK CHOCOLATE ALMOND NUTRITION BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND NUTRITION BAR wins in 13 out of 19 nutrient categories
HIGH PROTEIN & FIBER BARS: 4
vs
DARK CHOCOLATE ALMOND NUTRITION BAR: 13
(2 ties)
Overview
| Nutrient | HIGH PROTEIN & FIBER BARS | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 500 cal | |
| Protein | 26 g | 19.4 g | |
| Carbs | 46 g | 37.1 g | |
| Fat | 12 g | 29.0 g | |
| Fiber | 10 g | 27.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN & FIBER BARS | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | HIGH PROTEIN & FIBER BARS | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 323 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.9 MG | 5.8 MG | |
| Magnesium, Mg | 0 MG | 290 MG | |
| Phosphorus, P | 0 MG | 403 MG | |
| Sodium, Na | 520 MG | 81 MG |