HIGH PROTEIN + FIBER BARS vs SUPERFOOD COCONUT
Nutrition comparison per 100 g serving
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HIGH PROTEIN + FIBER BARS wins in 7 out of 11 nutrient categories
HIGH PROTEIN + FIBER BARS: 7
vs
SUPERFOOD COCONUT: 2
(2 ties)
Overview
| Nutrient | HIGH PROTEIN + FIBER BARS | SUPERFOOD COCONUT | Winner |
|---|---|---|---|
| Calories | 360 cal | 500 cal | |
| Protein | 26 g | 13.2 g | |
| Carbs | 46 g | 47.4 g | |
| Fat | 12 g | 29.0 g | |
| Fiber | 10 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN + FIBER BARS | SUPERFOOD COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN + FIBER BARS | SUPERFOOD COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 61 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 439 MG | |
| Sodium, Na | 440 MG | 26 MG |