HIGH PROTEIN FIBER BARS vs CHOCOLATE CHIP BROWNIE DATE BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN FIBER BARS wins in 7 out of 12 nutrient categories
HIGH PROTEIN FIBER BARS: 7
vs
CHOCOLATE CHIP BROWNIE DATE BARS: 2
(3 ties)
Overview
| Nutrient | HIGH PROTEIN FIBER BARS | CHOCOLATE CHIP BROWNIE DATE BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 26 g | 8.9 g | |
| Carbs | 46 g | 57.8 g | |
| Fat | 12 g | 20 g | |
| Fiber | 10 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN FIBER BARS | CHOCOLATE CHIP BROWNIE DATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIGH PROTEIN FIBER BARS | CHOCOLATE CHIP BROWNIE DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 87 MG | |
| Iron, Fe | 2.9 MG | 4.4 MG | |
| Potassium, K | 0 MG | 616 MG | |
| Sodium, Na | 460 MG | 67 MG |