HIGH PROTEIN & FIBER BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HIGH PROTEIN & FIBER BAR: 4
vs
PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | HIGH PROTEIN & FIBER BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 433 cal | |
| Protein | 26 g | 16.7 g | |
| Carbs | 46 g | 38.3 g | |
| Fat | 14 g | 26.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN & FIBER BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | HIGH PROTEIN & FIBER BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Sodium, Na | 300 MG | 58 MG |