HIGH PROTEIN ENERGY BAR vs STRAWBERRY SHORTCAKE CHIA BAR
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE CHIA BAR wins in 7 out of 12 nutrient categories
HIGH PROTEIN ENERGY BAR: 4
vs
STRAWBERRY SHORTCAKE CHIA BAR: 7
(1 ties)
Overview
| Nutrient | HIGH PROTEIN ENERGY BAR | STRAWBERRY SHORTCAKE CHIA BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 400 cal | |
| Protein | 21.4 g | 12 g | |
| Carbs | 47.1 g | 56 g | |
| Fat | 20 g | 18 g | |
| Fiber | 10 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN ENERGY BAR | STRAWBERRY SHORTCAKE CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | HIGH PROTEIN ENERGY BAR | STRAWBERRY SHORTCAKE CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Potassium, K | 686 MG | 0 MG | |
| Sodium, Na | 233 MG | 200 MG |