HIGH PROTEIN BROWNIE vs MAPLE SEA SALT PUMPKIN SEED BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN BROWNIE wins in 7 out of 11 nutrient categories
HIGH PROTEIN BROWNIE: 7
vs
MAPLE SEA SALT PUMPKIN SEED BAR: 2
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BROWNIE | MAPLE SEA SALT PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 514 cal | |
| Protein | 30 g | 20 g | |
| Carbs | 42.5 g | 28.6 g | |
| Fat | 10 g | 34.3 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BROWNIE | MAPLE SEA SALT PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BROWNIE | MAPLE SEA SALT PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 57 MG | |
| Iron, Fe | 5.6 MG | 5.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 438 MG | 200 MG |