HIGH PROTEIN BARS vs 7G. PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BARS wins in 5 out of 11 nutrient categories
HIGH PROTEIN BARS: 5
vs
7G. PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BARS | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 394 cal | |
| Protein | 33.3 g | 21.2 g | |
| Carbs | 36.7 g | 45.5 g | |
| Fat | 15 g | 15.2 g | |
| Fiber | 1.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BARS | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BARS | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 91 MG | |
| Iron, Fe | 1.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 970 MG | |
| Sodium, Na | 500 MG | 197 MG |