HIGH PROTEIN BAR vs COCONUT MACADAMIA SUPERFOOD BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 16 out of 20 nutrient categories
HIGH PROTEIN BAR: 16
vs
COCONUT MACADAMIA SUPERFOOD BAR: 2
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | COCONUT MACADAMIA SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 549 cal | |
| Protein | 40 g | 15.7 g | |
| Carbs | 33.3 g | 31.4 g | |
| Fat | 15.6 g | 43.1 g | |
| Fiber | 2.2 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | COCONUT MACADAMIA SUPERFOOD BAR | Winner |
|---|---|---|---|
| Niacin | 11.1 MG | 0 MG | |
| Pantothenic acid | 2.8 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | HIGH PROTEIN BAR | COCONUT MACADAMIA SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 118 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.5 MG | |
| Magnesium, Mg | 36 MG | 0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 244 MG | 137 MG | |
| Zinc, Zn | 3.3 MG | 0 MG |