HIGH PROTEIN BAR vs SPARTAN
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 10 out of 12 nutrient categories
HIGH PROTEIN BAR: 10
vs
SPARTAN: 0
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | SPARTAN | Winner |
|---|---|---|---|
| Calories | 417 cal | 486 cal | |
| Protein | 41.7 g | 8.6 g | |
| Carbs | 33.3 g | 57.1 g | |
| Fat | 13.9 g | 22.9 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 114 MG | |
| Iron, Fe | 5 MG | 1.0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 306 MG | 300 MG | |
| Sodium, Na | 625 MG | 400 MG |