HIGH PROTEIN BAR vs SPARTAN
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 7 out of 11 nutrient categories
HIGH PROTEIN BAR: 7
vs
SPARTAN: 2
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | SPARTAN | Winner |
|---|---|---|---|
| Calories | 426 cal | 514 cal | |
| Protein | 37.0 g | 14.3 g | |
| Carbs | 38.9 g | 54.3 g | |
| Fat | 14.8 g | 25.7 g | |
| Fiber | 3.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 57 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 426 MG | 314 MG |