HIGH PROTEIN BAR vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 5 out of 11 nutrient categories
HIGH PROTEIN BAR: 5
vs
WHEY PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 426 cal | 467 cal | |
| Protein | 37.0 g | 33.3 g | |
| Carbs | 38.9 g | 33.3 g | |
| Fat | 14.8 g | 26.7 g | |
| Fiber | 3.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 250 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 426 MG | 42 MG |