HIGH PROTEIN BAR vs MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 8 out of 15 nutrient categories
HIGH PROTEIN BAR: 8
vs
MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR: 5
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 525 cal | |
| Protein | 41.7 g | 12.5 g | |
| Carbs | 36.1 g | 32.5 g | |
| Fat | 9.7 g | 42.5 g | |
| Fiber | 4.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 7.5 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 347 MG | 250 MG | |
| Potassium, K | 403 MG | 0 MG | |
| Sodium, Na | 500 MG | 350 MG |