HIGH PROTEIN BAR vs LEMON WHITE CHOCOLATE COATED UNWRAPPED PROTEIN BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HIGH PROTEIN BAR: 5
vs
LEMON WHITE CHOCOLATE COATED UNWRAPPED PROTEIN BITES: 5
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | LEMON WHITE CHOCOLATE COATED UNWRAPPED PROTEIN BITES | Winner |
|---|---|---|---|
| Calories | 435 cal | 386 cal | |
| Protein | 32.9 g | 22.7 g | |
| Carbs | 38.8 g | 50 g | |
| Fat | 16.5 g | 15.9 g | |
| Fiber | 5.9 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | LEMON WHITE CHOCOLATE COATED UNWRAPPED PROTEIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | LEMON WHITE CHOCOLATE COATED UNWRAPPED PROTEIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 136 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Phosphorus, P | 118 MG | 0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 153 MG | 455 MG |