HIGH PROTEIN BAR vs GOURMET COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 9 out of 12 nutrient categories
HIGH PROTEIN BAR: 9
vs
GOURMET COOKIE DOUGH BAR: 1
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 435 cal | 467 cal | |
| Protein | 32.9 g | 6.7 g | |
| Carbs | 38.8 g | 55.6 g | |
| Fat | 16.5 g | 24.4 g | |
| Fiber | 5.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Phosphorus, P | 118 MG | 0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 153 MG | 111 MG |