HIGH PROTEIN BAR vs CHICKEN EGG YOLKS + APPLE BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 5 out of 10 nutrient categories
HIGH PROTEIN BAR: 5
vs
CHICKEN EGG YOLKS + APPLE BARS: 4
(1 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | CHICKEN EGG YOLKS + APPLE BARS | Winner |
|---|---|---|---|
| Calories | 317 cal | 326 cal | |
| Protein | 35 g | 30.2 g | |
| Carbs | 36.7 g | 11.6 g | |
| Fat | 11.7 g | 16.3 g | |
| Fiber | 11.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | CHICKEN EGG YOLKS + APPLE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | HIGH PROTEIN BAR | CHICKEN EGG YOLKS + APPLE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 233 MG | |
| Iron, Fe | 1.2 MG | 3.4 MG | |
| Sodium, Na | 333 MG | 977 MG |