HIGH PROTEIN BAR vs ALMOND COOKIE BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 6 out of 10 nutrient categories
HIGH PROTEIN BAR: 6
vs
ALMOND COOKIE BAR: 2
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | ALMOND COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 30 g | 0 g | |
| Carbs | 46 g | 27.5 g | |
| Fat | 14 g | 37.5 g | |
| Fiber | 2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | ALMOND COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | ALMOND COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 108 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Sodium, Na | 240 MG | 138 MG |