HIGH PROTEIN BAR vs BERRY GREEK YOGURT HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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BERRY GREEK YOGURT HIGH PROTEIN BARS wins in 9 out of 18 nutrient categories
HIGH PROTEIN BAR: 6
vs
BERRY GREEK YOGURT HIGH PROTEIN BARS: 9
(3 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | BERRY GREEK YOGURT HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 403 cal | 378 cal | |
| Protein | 41.7 g | 26.7 g | |
| Carbs | 34.7 g | 48.9 g | |
| Fat | 11.1 g | 11.1 g | Tie |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | BERRY GREEK YOGURT HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 267 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | HIGH PROTEIN BAR | BERRY GREEK YOGURT HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 556 MG | |
| Iron, Fe | 6.3 MG | 6 MG | |
| Phosphorus, P | 278 MG | 0 MG | |
| Potassium, K | 333 MG | 233 MG | |
| Sodium, Na | 611 MG | 356 MG |