HIGH PROTEIN 30 G SHAKE vs CREAMY VANILLA ADVANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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CREAMY VANILLA ADVANCED NUTRITIONAL DRINK wins in 15 out of 26 nutrient categories
HIGH PROTEIN 30 G SHAKE: 8
vs
CREAMY VANILLA ADVANCED NUTRITIONAL DRINK: 15
(3 ties)
Overview
| Nutrient | HIGH PROTEIN 30 G SHAKE | CREAMY VANILLA ADVANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 93 cal | |
| Protein | 8.7 g | 9.3 g | |
| Carbs | 1.7 g | 8.0 g | |
| Fat | 0.9 g | 2.5 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN 30 G SHAKE | CREAMY VANILLA ADVANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 23 MG | |
| Folate, total | 17 UG | 25 UG | |
| Niacin | 1.2 MG | 1.4 MG | |
| Pantothenic acid | 0.4 MG | 1.1 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0.5 UG | |
| Vitamin B-6 | 0.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 6.7 MG | 38 MG | |
| Vitamin K (phylloquinone) | 8.7 UG | 20.3 UG |
Minerals
| Mineral | HIGH PROTEIN 30 G SHAKE | CREAMY VANILLA ADVANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 148 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Magnesium, Mg | 30 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 180 MG | 148 MG | |
| Potassium, K | 122 MG | 198 MG | |
| Selenium, Se | 4 UG | 23 UG | |
| Sodium, Na | 110 MG | 76 MG | |
| Zinc, Zn | 0.8 MG | 4.6 MG |