HIGH PROTEIN 30 G SHAKE vs CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK wins in 13 out of 25 nutrient categories
HIGH PROTEIN 30 G SHAKE: 9
vs
CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK: 13
(3 ties)
Overview
| Nutrient | HIGH PROTEIN 30 G SHAKE | CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 152 cal | |
| Protein | 8.7 g | 5.9 g | |
| Carbs | 1.7 g | 19.0 g | |
| Fat | 0.9 g | 5.9 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN 30 G SHAKE | CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 42 UG | |
| Niacin | 1.2 MG | 1.7 MG | |
| Pantothenic acid | 0.4 MG | 0.5 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 1.1 UG | |
| Vitamin B-6 | 0.1 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 6.7 MG | 12.7 MG | |
| Vitamin K (phylloquinone) | 8.7 UG | 8.4 UG |
Minerals
| Mineral | HIGH PROTEIN 30 G SHAKE | CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 152 MG | |
| Copper, Cu | 0.1 MG | 0.2 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Magnesium, Mg | 30 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 180 MG | 84 MG | |
| Potassium, K | 122 MG | 152 MG | |
| Selenium, Se | 4 UG | 7 UG | |
| Sodium, Na | 110 MG | 84 MG | |
| Zinc, Zn | 0.8 MG | 1.9 MG |