HIGH-PERFORMANCE PROTEIN ENERGY BAR vs WHOLE FOOD NUTRITION BAR
Nutrition comparison per 100 g serving
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HIGH-PERFORMANCE PROTEIN ENERGY BAR wins in 7 out of 10 nutrient categories
HIGH-PERFORMANCE PROTEIN ENERGY BAR: 7
vs
WHOLE FOOD NUTRITION BAR: 2
(1 ties)
Overview
| Nutrient | HIGH-PERFORMANCE PROTEIN ENERGY BAR | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 369 cal | 383 cal | |
| Protein | 33.9 g | 8.3 g | |
| Carbs | 36.9 g | 65 g | |
| Fat | 10.8 g | 11.7 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH-PERFORMANCE PROTEIN ENERGY BAR | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 15 MG |
Minerals
| Mineral | HIGH-PERFORMANCE PROTEIN ENERGY BAR | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 4.5 MG | |
| Sodium, Na | 538 MG | 50 MG |