HIGH PERFORMANCE PROTEIN 30 G SHAKES vs SLIM SUPREME
Nutrition comparison per 100 g serving
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SLIM SUPREME wins in 20 out of 26 nutrient categories
HIGH PERFORMANCE PROTEIN 30 G SHAKES: 5
vs
SLIM SUPREME: 20
(1 ties)
Overview
| Nutrient | HIGH PERFORMANCE PROTEIN 30 G SHAKES | SLIM SUPREME | Winner |
|---|---|---|---|
| Calories | 49 cal | 423 cal | |
| Protein | 9.2 g | 7.7 g | |
| Carbs | 1.5 g | 69.2 g | |
| Fat | 0.9 g | 11.5 g | |
| Fiber | 0.9 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PERFORMANCE PROTEIN 30 G SHAKES | SLIM SUPREME | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 385 UG | |
| Niacin | 1.2 MG | 38.5 MG | |
| Pantothenic acid | 0.4 MG | 15.4 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.2 UG | 8.1 UG | |
| Vitamin B-6 | 0.1 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 103.8 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 9.2 UG | 76.9 UG |
Minerals
| Mineral | HIGH PERFORMANCE PROTEIN 30 G SHAKES | SLIM SUPREME | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 769 MG | |
| Copper, Cu | 0.1 MG | 0.8 MG | |
| Iron, Fe | 1.4 MG | 24.2 MG | |
| Magnesium, Mg | 32 MG | 385 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 194 MG | 385 MG | |
| Potassium, K | 138 MG | 1,000 MG | |
| Selenium, Se | 4 UG | 67 UG | |
| Sodium, Na | 86 MG | 462 MG | |
| Zinc, Zn | 0.9 MG | 17.3 MG |