HIGH LINER vs WHOLE BREADED SHRIMP WILD CAUGHT POPCORN
Nutrition comparison per 100 g serving
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HIGH LINER wins in 6 out of 11 nutrient categories
HIGH LINER: 6
vs
WHOLE BREADED SHRIMP WILD CAUGHT POPCORN: 3
(2 ties)
Overview
| Nutrient | HIGH LINER | WHOLE BREADED SHRIMP WILD CAUGHT POPCORN | Winner |
|---|---|---|---|
| Calories | 214 cal | 200 cal | |
| Protein | 15 g | 10.6 g | |
| Carbs | 17.9 g | 30.6 g | |
| Fat | 10 g | 4.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH LINER | WHOLE BREADED SHRIMP WILD CAUGHT POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | HIGH LINER | WHOLE BREADED SHRIMP WILD CAUGHT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 657 MG | 518 MG |