HIGH LINER vs LOBSTER CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HIGH LINER: 4
vs
LOBSTER CAKES: 4
(2 ties)
Overview
| Nutrient | HIGH LINER | LOBSTER CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 165 cal | |
| Protein | 14.3 g | 8.2 g | |
| Carbs | 26.2 g | 17.7 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH LINER | LOBSTER CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 1.4 MG |
Minerals
| Mineral | HIGH LINER | LOBSTER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 524 MG | 400 MG |