HIGH LINER vs SCOTTISH SMOKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SCOTTISH SMOKED SALMON wins in 6 out of 11 nutrient categories
HIGH LINER: 3
vs
SCOTTISH SMOKED SALMON: 6
(2 ties)
Overview
| Nutrient | HIGH LINER | SCOTTISH SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 192 cal | 125 cal | |
| Protein | 13.3 g | 23.2 g | |
| Carbs | 16.7 g | 1.8 g | |
| Fat | 7.5 g | 3.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH LINER | SCOTTISH SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH LINER | SCOTTISH SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 700 MG | 929 MG |