HIGH J ORCHARDS vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HIGH J ORCHARDS wins in 4 out of 10 nutrient categories
HIGH J ORCHARDS: 4
vs
ORIGINAL APPLE SAUCE: 1
(5 ties)
Overview
| Nutrient | HIGH J ORCHARDS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH J ORCHARDS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | HIGH J ORCHARDS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 9 MG |